Chex Mix Turtle Snack Mix vs Break Bar
Nutrition comparison per 100 g serving
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Break Bar wins in 6 out of 11 nutrient categories
Chex Mix Turtle Snack Mix: 4
vs
Break Bar: 6
(1 ties)
Overview
| Nutrient | Chex Mix Turtle Snack Mix | Break Bar | Winner |
|---|---|---|---|
| Calories | 482.8 cal | 412 cal | |
| Protein | 6.9 g | 5.9 g | |
| Carbs | 72.4 g | 67.7 g | |
| Fat | 16.7 g | 13.2 g | |
| Fiber | 2.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Chex Mix Turtle Snack Mix | Break Bar | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0.1 UG | 0 UG |
Minerals
| Mineral | Chex Mix Turtle Snack Mix | Break Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 18.3 MG | 21 MG | |
| Iron, Fe | 2.6 MG | 2.9 MG | |
| Potassium, K | 181.4 MG | 147 MG | |
| Sodium, Na | 362.1 MG | 250 MG |