Chex Mix Traditional Snack Mix vs FRITOS SCOOPS REGULAR 5.5Z
Nutrition comparison per 100 g serving
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Chex Mix Traditional Snack Mix wins in 8 out of 14 nutrient categories
Chex Mix Traditional Snack Mix: 8
vs
FRITOS SCOOPS REGULAR 5.5Z: 4
(2 ties)
Overview
| Nutrient | Chex Mix Traditional Snack Mix | FRITOS SCOOPS REGULAR 5.5Z | Winner |
|---|---|---|---|
| Calories | 428.1 cal | 571 cal | |
| Protein | 8.2 g | 7.1 g | |
| Carbs | 75.0 g | 57.1 g | |
| Fat | 12.0 g | 35.7 g | |
| Fiber | 4.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Chex Mix Traditional Snack Mix | FRITOS SCOOPS REGULAR 5.5Z | Winner |
|---|---|---|---|
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0.0 UG | 0 UG |
Minerals
| Mineral | Chex Mix Traditional Snack Mix | FRITOS SCOOPS REGULAR 5.5Z | Winner |
|---|---|---|---|
| Calcium, Ca | 42.4 MG | 143 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Phosphorus, P | 0 MG | 143 MG | |
| Potassium, K | 203.9 MG | 0 MG | |
| Sodium, Na | 877.4 MG | 393 MG |