Chex Mix Traditional Snack Mix vs Pringles Crisps 7 Layer Dip 5.5oz
Nutrition comparison per 100 g serving
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Chex Mix Traditional Snack Mix wins in 8 out of 11 nutrient categories
Chex Mix Traditional Snack Mix: 8
vs
Pringles Crisps 7 Layer Dip 5.5oz: 2
(1 ties)
Overview
| Nutrient | Chex Mix Traditional Snack Mix | Pringles Crisps 7 Layer Dip 5.5oz | Winner |
|---|---|---|---|
| Calories | 428.1 cal | 526 cal | |
| Protein | 8.2 g | 5.1 g | |
| Carbs | 75.0 g | 56.1 g | |
| Fat | 12.0 g | 31.6 g | |
| Fiber | 4.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Chex Mix Traditional Snack Mix | Pringles Crisps 7 Layer Dip 5.5oz | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0.0 UG | 0 UG |
Minerals
| Mineral | Chex Mix Traditional Snack Mix | Pringles Crisps 7 Layer Dip 5.5oz | Winner |
|---|---|---|---|
| Calcium, Ca | 42.4 MG | 36 MG | |
| Iron, Fe | 2.6 MG | 0.8 MG | |
| Potassium, K | 203.9 MG | 473 MG | |
| Sodium, Na | 877.4 MG | 682 MG |