Chex Mix Traditional Savory Snack Mix Family Size vs Fritos Flavor Twists Honey BBQ 2 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Chex Mix Traditional Savory Snack Mix Family Size wins in 7 out of 11 nutrient categories
Chex Mix Traditional Savory Snack Mix Family Size: 7
vs
Fritos Flavor Twists Honey BBQ 2 Ounce Plastic Bag: 2
(2 ties)
Overview
| Nutrient | Chex Mix Traditional Savory Snack Mix Family Size | Fritos Flavor Twists Honey BBQ 2 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 428 cal | 571 cal | |
| Protein | 8.2 g | 7.1 g | |
| Carbs | 75.0 g | 57.1 g | |
| Fat | 12.0 g | 32.1 g | |
| Fiber | 4.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Chex Mix Traditional Savory Snack Mix Family Size | Fritos Flavor Twists Honey BBQ 2 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Chex Mix Traditional Savory Snack Mix Family Size | Fritos Flavor Twists Honey BBQ 2 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 107 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 204 MG | 143 MG | |
| Sodium, Na | 877 MG | 714 MG |