Chex Mix Sour Cream and Onion Snack Mix vs Sour Blue Raspberry and Sour Berry Punch Fruit Roll-Ups Variety Pack 72 Count
Nutrition comparison per 100 g serving
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Chex Mix Sour Cream and Onion Snack Mix wins in 7 out of 12 nutrient categories
Chex Mix Sour Cream and Onion Snack Mix: 7
vs
Sour Blue Raspberry and Sour Berry Punch Fruit Roll-Ups Variety Pack 72 Count: 3
(2 ties)
Overview
| Nutrient | Chex Mix Sour Cream and Onion Snack Mix | Sour Blue Raspberry and Sour Berry Punch Fruit Roll-Ups Variety Pack 72 Count | Winner |
|---|---|---|---|
| Calories | 432 cal | 357 cal | |
| Protein | 8.3 g | 0 g | |
| Carbs | 74.1 g | 78.6 g | |
| Fat | 13.0 g | 7.1 g | |
| Fiber | 4.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Chex Mix Sour Cream and Onion Snack Mix | Sour Blue Raspberry and Sour Berry Punch Fruit Roll-Ups Variety Pack 72 Count | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Chex Mix Sour Cream and Onion Snack Mix | Sour Blue Raspberry and Sour Berry Punch Fruit Roll-Ups Variety Pack 72 Count | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 258 MG | 0 MG | |
| Sodium, Na | 738 MG | 357 MG |