Chex Mix Savory Sour Cream Onion Snack Mix vs Quaker Kettle Corn Rice Crisps 3.52 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Chex Mix Savory Sour Cream Onion Snack Mix wins in 7 out of 11 nutrient categories
Chex Mix Savory Sour Cream Onion Snack Mix: 7
vs
Quaker Kettle Corn Rice Crisps 3.52 Ounce Plastic Bag: 3
(1 ties)
Overview
| Nutrient | Chex Mix Savory Sour Cream Onion Snack Mix | Quaker Kettle Corn Rice Crisps 3.52 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 431.9 cal | 389 cal | |
| Protein | 8.3 g | 5.3 g | |
| Carbs | 74.1 g | 85.6 g | |
| Fat | 13.0 g | 3.3 g | |
| Fiber | 4.9 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Chex Mix Savory Sour Cream Onion Snack Mix | Quaker Kettle Corn Rice Crisps 3.52 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0.1 UG | 0 UG |
Minerals
| Mineral | Chex Mix Savory Sour Cream Onion Snack Mix | Quaker Kettle Corn Rice Crisps 3.52 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 81.3 MG | 7 MG | |
| Iron, Fe | 2.3 MG | 1.2 MG | |
| Potassium, K | 257.9 MG | 172 MG | |
| Sodium, Na | 737.6 MG | 776 MG |