CHEX MIX vs RICE CAKES
Nutrition comparison per 100 g serving
Ad 468x60
CHEX MIX wins in 4 out of 7 nutrient categories
CHEX MIX: 4
vs
RICE CAKES: 2
(1 ties)
Overview
| Nutrient | CHEX MIX | RICE CAKES | Winner |
|---|---|---|---|
| Calories | 464 cal | 488 cal | |
| Protein | 7.1 g | 6.3 g | |
| Carbs | 71.4 g | 61 g | |
| Fat | 16.1 g | 23 g | |
| Fiber | 3.6 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEX MIX | RICE CAKES | Winner |
|---|---|---|---|
| Sodium, Na | 179 MG | 0 MG |