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CHEX MIX vs PUFFS

Nutrition comparison per 100 g serving

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PUFFS wins in 5 out of 10 nutrient categories

CHEX MIX: 2 vs PUFFS: 5 (3 ties)

Overview

Nutrient	CHEX MIX	PUFFS	Winner
Calories	464 cal	571 cal
Protein	7.1 g	7.1 g	Tie
Carbs	71.4 g	57.1 g
Fat	16.1 g	35.7 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Mineral	CHEX MIX	PUFFS	Winner
Calcium, Ca	0 MG	71 MG
Iron, Fe	0 MG	1.4 MG
Potassium, K	0 MG	214 MG
Sodium, Na	179 MG	964 MG

CHEX MIX Nutrition Facts PUFFS Nutrition Facts Compare Other Foods

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