CHEX MIX vs BAKED PITA CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
BAKED PITA CHIPS wins in 6 out of 10 nutrient categories
CHEX MIX: 1
vs
BAKED PITA CHIPS: 6
(3 ties)
Overview
| Nutrient | CHEX MIX | BAKED PITA CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 464 cal | Tie |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 71.4 g | 67.9 g | |
| Fat | 16.1 g | 17.9 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEX MIX | BAKED PITA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 21 MG | |
| Sodium, Na | 179 MG | 964 MG |