CHEX MIX vs WEIS

Nutrition comparison per 100 g serving

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WEIS wins in 6 out of 10 nutrient categories

CHEX MIX: 2 vs WEIS: 6 (2 ties)

Overview

Nutrient	CHEX MIX	WEIS	Winner
Calories	444 cal	539 cal
Protein	2.8 g	7.1 g
Carbs	77.8 g	53.6 g
Fat	13.9 g	32.1 g
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	CHEX MIX	WEIS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHEX MIX	WEIS
Calcium, Ca	0 MG	179 MG
Iron, Fe	0 MG	3.2 MG
Sodium, Na	125 MG	1,289 MG

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