CHEX MIX vs TURKEY SNACK STICKS
Nutrition comparison per 100 g serving
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TURKEY SNACK STICKS wins in 7 out of 10 nutrient categories
CHEX MIX: 1
vs
TURKEY SNACK STICKS: 7
(2 ties)
Overview
| Nutrient | CHEX MIX | TURKEY SNACK STICKS | Winner |
|---|---|---|---|
| Calories | 444 cal | 348 cal | |
| Protein | 2.8 g | 34.8 g | |
| Carbs | 77.8 g | 8.7 g | |
| Fat | 13.9 g | 19.6 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEX MIX | TURKEY SNACK STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEX MIX | TURKEY SNACK STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 87 MG | |
| Iron, Fe | 0 MG | 3.1 MG | |
| Sodium, Na | 125 MG | 1,870 MG |