Chex Mix Hot & Spicy Snack Mix vs Snacks
Nutrition comparison per 100 g serving
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Chex Mix Hot & Spicy Snack Mix wins in 6 out of 11 nutrient categories
Chex Mix Hot & Spicy Snack Mix: 6
vs
Snacks: 4
(1 ties)
Overview
| Nutrient | Chex Mix Hot & Spicy Snack Mix | Snacks | Winner |
|---|---|---|---|
| Calories | 429 cal | 373 cal | |
| Protein | 8.2 g | 0.1 g | |
| Carbs | 73.5 g | 85.2 g | |
| Fat | 12.2 g | 3.5 g | |
| Fiber | 4.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Chex Mix Hot & Spicy Snack Mix | Snacks | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 120 MG |
Minerals
| Mineral | Chex Mix Hot & Spicy Snack Mix | Snacks | Winner |
|---|---|---|---|
| Iron, Fe | 2.0 MG | 0 MG | |
| Potassium, K | 224 MG | 0 MG | |
| Selenium, Se | 0 UG | 3.2 UG | |
| Sodium, Na | 612 MG | 317 MG |