Chex Mix Hot and Spicy Snack Mix vs Doritos Salsa Verde 2.125z Bag
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 14 nutrient categories
Chex Mix Hot and Spicy Snack Mix: 6
vs
Doritos Salsa Verde 2.125z Bag: 6
(2 ties)
Overview
| Nutrient | Chex Mix Hot and Spicy Snack Mix | Doritos Salsa Verde 2.125z Bag | Winner |
|---|---|---|---|
| Calories | 450 cal | 500 cal | |
| Protein | 8.0 g | 7.1 g | |
| Carbs | 77.1 g | 67.9 g | |
| Fat | 12.2 g | 25 g | |
| Fiber | 4.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Chex Mix Hot and Spicy Snack Mix | Doritos Salsa Verde 2.125z Bag | Winner |
|---|---|---|---|
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Chex Mix Hot and Spicy Snack Mix | Doritos Salsa Verde 2.125z Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 71 MG | |
| Iron, Fe | 2.7 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 57 MG | |
| Phosphorus, P | 0 MG | 143 MG | |
| Potassium, K | 226 MG | 0 MG | |
| Sodium, Na | 630 MG | 750 MG |