Chex Mix Ghost Pepper Snack Mix vs Gardetto's Pizzeria Snack Mix
Nutrition comparison per 100 g serving
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Gardetto's Pizzeria Snack Mix wins in 6 out of 11 nutrient categories
Chex Mix Ghost Pepper Snack Mix: 3
vs
Gardetto's Pizzeria Snack Mix: 6
(2 ties)
Overview
| Nutrient | Chex Mix Ghost Pepper Snack Mix | Gardetto's Pizzeria Snack Mix | Winner |
|---|---|---|---|
| Calories | 448 cal | 460 cal | |
| Protein | 6.9 g | 8 g | |
| Carbs | 72.4 g | 70 g | |
| Fat | 13.8 g | 16 g | |
| Fiber | 3.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Chex Mix Ghost Pepper Snack Mix | Gardetto's Pizzeria Snack Mix | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0.4 UG |
Minerals
| Mineral | Chex Mix Ghost Pepper Snack Mix | Gardetto's Pizzeria Snack Mix | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 4.1 MG | |
| Potassium, K | 0 MG | 120 MG | |
| Sodium, Na | 690 MG | 1,040 MG |