Chex Mix Cookies 'n Cream Bar vs Cracker Jack Caramel Coated Popcorn and Peanuts 4.125 Ounces
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
Chex Mix Cookies 'n Cream Bar: 5
vs
Cracker Jack Caramel Coated Popcorn and Peanuts 4.125 Ounces: 5
(2 ties)
Overview
| Nutrient | Chex Mix Cookies 'n Cream Bar | Cracker Jack Caramel Coated Popcorn and Peanuts 4.125 Ounces | Winner |
|---|---|---|---|
| Calories | 437.0 cal | 429 cal | |
| Protein | 3.4 g | 7.1 g | |
| Carbs | 74.2 g | 82.1 g | |
| Fat | 14.1 g | 7.1 g | |
| Fiber | 1.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Chex Mix Cookies 'n Cream Bar | Cracker Jack Caramel Coated Popcorn and Peanuts 4.125 Ounces | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0.1 UG | 0 UG |
Minerals
| Mineral | Chex Mix Cookies 'n Cream Bar | Cracker Jack Caramel Coated Popcorn and Peanuts 4.125 Ounces | Winner |
|---|---|---|---|
| Calcium, Ca | 466.4 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Potassium, K | 109.2 MG | 0 MG | |
| Sodium, Na | 380.8 MG | 250 MG |