Chex Mix Cookies & Cream Muddy Buddies vs Ruffles Queso Cheese Potato Chips 6.5 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Ruffles Queso Cheese Potato Chips 6.5 Ounce Plastic Bag wins in 7 out of 12 nutrient categories
Chex Mix Cookies & Cream Muddy Buddies: 2
vs
Ruffles Queso Cheese Potato Chips 6.5 Ounce Plastic Bag: 7
(3 ties)
Overview
| Nutrient | Chex Mix Cookies & Cream Muddy Buddies | Ruffles Queso Cheese Potato Chips 6.5 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 442 cal | 536 cal | |
| Protein | 4.4 g | 7.1 g | |
| Carbs | 80.7 g | 53.6 g | |
| Fat | 11.7 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Chex Mix Cookies & Cream Muddy Buddies | Ruffles Queso Cheese Potato Chips 6.5 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Chex Mix Cookies & Cream Muddy Buddies | Ruffles Queso Cheese Potato Chips 6.5 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 54 MG | |
| Iron, Fe | 2.7 MG | 3.6 MG | |
| Potassium, K | 141 MG | 1,214 MG | |
| Sodium, Na | 145 MG | 821 MG |