Chex Mix Cheddar Snack Mix vs Lay's Flamin Hot Potato Chips 1.125 Ounces
Nutrition comparison per 100 g serving
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Lay's Flamin Hot Potato Chips 1.125 Ounces wins in 7 out of 14 nutrient categories
Chex Mix Cheddar Snack Mix: 5
vs
Lay's Flamin Hot Potato Chips 1.125 Ounces: 7
(2 ties)
Overview
| Nutrient | Chex Mix Cheddar Snack Mix | Lay's Flamin Hot Potato Chips 1.125 Ounces | Winner |
|---|---|---|---|
| Calories | 433 cal | 566 cal | |
| Protein | 6.7 g | 6.3 g | |
| Carbs | 73.3 g | 53.5 g | |
| Fat | 11.7 g | 34.6 g | |
| Fiber | 3.3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Chex Mix Cheddar Snack Mix | Lay's Flamin Hot Potato Chips 1.125 Ounces | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.8 MG | |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 18.9 MG |
Minerals
| Mineral | Chex Mix Cheddar Snack Mix | Lay's Flamin Hot Potato Chips 1.125 Ounces | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2 MG | 2.3 MG | |
| Magnesium, Mg | 0 MG | 50 MG | |
| Potassium, K | 0 MG | 1,132 MG | |
| Sodium, Na | 767 MG | 660 MG |