Chex Mix Cheddar Snack Mix vs Cheetos Hot 9.5z
Nutrition comparison per 100 g serving
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Cheetos Hot 9.5z wins in 6 out of 15 nutrient categories
Chex Mix Cheddar Snack Mix: 4
vs
Cheetos Hot 9.5z: 6
(5 ties)
Overview
| Nutrient | Chex Mix Cheddar Snack Mix | Cheetos Hot 9.5z | Winner |
|---|---|---|---|
| Calories | 433 cal | 571 cal | |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 73.3 g | 46.4 g | |
| Fat | 11.7 g | 39.3 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Chex Mix Cheddar Snack Mix | Cheetos Hot 9.5z | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Chex Mix Cheddar Snack Mix | Cheetos Hot 9.5z | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 767 MG | 893 MG |