Chex Mix Cheddar Snack Mix vs Gardetto's Reduced Fat Original Recipe Snack Mix
Nutrition comparison per 100 g serving
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Chex Mix Cheddar Snack Mix wins in 6 out of 11 nutrient categories
Chex Mix Cheddar Snack Mix: 6
vs
Gardetto's Reduced Fat Original Recipe Snack Mix: 4
(1 ties)
Overview
| Nutrient | Chex Mix Cheddar Snack Mix | Gardetto's Reduced Fat Original Recipe Snack Mix | Winner |
|---|---|---|---|
| Calories | 429 cal | 436 cal | |
| Protein | 7.4 g | 8.5 g | |
| Carbs | 76.2 g | 73.8 g | |
| Fat | 12.1 g | 12.9 g | |
| Fiber | 4.9 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Chex Mix Cheddar Snack Mix | Gardetto's Reduced Fat Original Recipe Snack Mix | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0.0 UG | 0 UG |
Minerals
| Mineral | Chex Mix Cheddar Snack Mix | Gardetto's Reduced Fat Original Recipe Snack Mix | Winner |
|---|---|---|---|
| Calcium, Ca | 51.5 MG | 22 MG | |
| Iron, Fe | 2.4 MG | 4.1 MG | |
| Potassium, K | 212.1 MG | 119 MG | |
| Sodium, Na | 698.9 MG | 1,038 MG |