Chex Mix Cheddar Savory Snacks Mix Family Size vs Lays Cheezy Garlic 1.875z
Nutrition comparison per 100 g serving
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Chex Mix Cheddar Savory Snacks Mix Family Size wins in 7 out of 14 nutrient categories
Chex Mix Cheddar Savory Snacks Mix Family Size: 7
vs
Lays Cheezy Garlic 1.875z: 5
(2 ties)
Overview
| Nutrient | Chex Mix Cheddar Savory Snacks Mix Family Size | Lays Cheezy Garlic 1.875z | Winner |
|---|---|---|---|
| Calories | 431 cal | 546 cal | |
| Protein | 7.5 g | 5.7 g | |
| Carbs | 74.9 g | 52.7 g | |
| Fat | 12.9 g | 35.8 g | |
| Fiber | 4.8 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Chex Mix Cheddar Savory Snacks Mix Family Size | Lays Cheezy Garlic 1.875z | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Chex Mix Cheddar Savory Snacks Mix Family Size | Lays Cheezy Garlic 1.875z | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 38 MG | |
| Iron, Fe | 2.3 MG | 2.0 MG | |
| Magnesium, Mg | 0 MG | 45 MG | |
| Phosphorus, P | 0 MG | 113 MG | |
| Potassium, K | 222 MG | 1,149 MG | |
| Sodium, Na | 751 MG | 471 MG |