Chex Mix Cheddar Savory Snacks Mix Family Size vs Cheetos Crunchy Cheese Flavored Snacks 2.0 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Chex Mix Cheddar Savory Snacks Mix Family Size wins in 7 out of 11 nutrient categories
Chex Mix Cheddar Savory Snacks Mix Family Size: 7
vs
Cheetos Crunchy Cheese Flavored Snacks 2.0 Ounce Plastic Bag: 2
(2 ties)
Overview
| Nutrient | Chex Mix Cheddar Savory Snacks Mix Family Size | Cheetos Crunchy Cheese Flavored Snacks 2.0 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 431 cal | 571 cal | |
| Protein | 7.5 g | 7.1 g | |
| Carbs | 74.9 g | 53.6 g | |
| Fat | 12.9 g | 35.7 g | |
| Fiber | 4.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Chex Mix Cheddar Savory Snacks Mix Family Size | Cheetos Crunchy Cheese Flavored Snacks 2.0 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Chex Mix Cheddar Savory Snacks Mix Family Size | Cheetos Crunchy Cheese Flavored Snacks 2.0 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 54 MG | |
| Iron, Fe | 2.3 MG | 1.3 MG | |
| Potassium, K | 222 MG | 189 MG | |
| Sodium, Na | 751 MG | 893 MG |