Chex Mix Cheddar Savory Snacks Mix Family Size vs 1.87OZ LAY'S KETTLE BARBECUE
Nutrition comparison per 100 g serving
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1.87OZ LAY'S KETTLE BARBECUE wins in 7 out of 16 nutrient categories
Chex Mix Cheddar Savory Snacks Mix Family Size: 6
vs
1.87OZ LAY'S KETTLE BARBECUE: 7
(3 ties)
Overview
| Nutrient | Chex Mix Cheddar Savory Snacks Mix Family Size | 1.87OZ LAY'S KETTLE BARBECUE | Winner |
|---|---|---|---|
| Calories | 431 cal | 527 cal | |
| Protein | 7.5 g | 5.7 g | |
| Carbs | 74.9 g | 58.4 g | |
| Fat | 12.9 g | 30.1 g | |
| Fiber | 4.8 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Chex Mix Cheddar Savory Snacks Mix Family Size | 1.87OZ LAY'S KETTLE BARBECUE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.8 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 22.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Chex Mix Cheddar Savory Snacks Mix Family Size | 1.87OZ LAY'S KETTLE BARBECUE | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 38 MG | |
| Iron, Fe | 2.3 MG | 2.0 MG | |
| Magnesium, Mg | 0 MG | 45 MG | |
| Potassium, K | 222 MG | 1,243 MG | |
| Sodium, Na | 751 MG | 508 MG |