Chex Mix Bold Party Blend Savory Snack Mix Family Size vs Lay's Sweet Southern Heat Barbeque Flavored Potato Chips 1.125 Ounces
Nutrition comparison per 100 g serving
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Chex Mix Bold Party Blend Savory Snack Mix Family Size wins in 7 out of 15 nutrient categories
Chex Mix Bold Party Blend Savory Snack Mix Family Size: 7
vs
Lay's Sweet Southern Heat Barbeque Flavored Potato Chips 1.125 Ounces: 5
(3 ties)
Overview
| Nutrient | Chex Mix Bold Party Blend Savory Snack Mix Family Size | Lay's Sweet Southern Heat Barbeque Flavored Potato Chips 1.125 Ounces | Winner |
|---|---|---|---|
| Calories | 419 cal | 566 cal | |
| Protein | 8.5 g | 6.3 g | |
| Carbs | 76.0 g | 56.6 g | |
| Fat | 10.7 g | 34.6 g | |
| Fiber | 5.2 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Chex Mix Bold Party Blend Savory Snack Mix Family Size | Lay's Sweet Southern Heat Barbeque Flavored Potato Chips 1.125 Ounces | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.8 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 18.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Chex Mix Bold Party Blend Savory Snack Mix Family Size | Lay's Sweet Southern Heat Barbeque Flavored Potato Chips 1.125 Ounces | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.1 MG | |
| Potassium, K | 229 MG | 1,101 MG | |
| Sodium, Na | 760 MG | 535 MG |