CHEX vs CRISPY POTATO/VEGGIE SNACKS
Nutrition comparison per 100 g serving
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CRISPY POTATO/VEGGIE SNACKS wins in 6 out of 15 nutrient categories
CHEX: 3
vs
CRISPY POTATO/VEGGIE SNACKS: 6
(6 ties)
Overview
| Nutrient | CHEX | CRISPY POTATO/VEGGIE SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 60.7 g | 64.3 g | |
| Fat | 25 g | 28.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEX | CRISPY POTATO/VEGGIE SNACKS | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 1.8 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 2.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 75 MG | |
| Vitamin D (D2 + D3) | 0 UG | 36 UG |
Minerals
| Mineral | CHEX | CRISPY POTATO/VEGGIE SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Potassium, K | 0 MG | 679 MG | |
| Sodium, Na | 750 MG | 536 MG |