CHEWY SWEET & SALT BARS vs APPLE CINNAMON FRUIT & GRAIN SOFT BAKED BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHEWY SWEET & SALT BARS: 4
vs
APPLE CINNAMON FRUIT & GRAIN SOFT BAKED BARS: 4
(3 ties)
Overview
| Nutrient | CHEWY SWEET & SALT BARS | APPLE CINNAMON FRUIT & GRAIN SOFT BAKED BARS | Winner |
|---|---|---|---|
| Calories | 486 cal | 351 cal | |
| Protein | 8.6 g | 2.7 g | |
| Carbs | 57.1 g | 70.3 g | |
| Fat | 22.9 g | 6.8 g | |
| Fiber | 2.9 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEWY SWEET & SALT BARS | APPLE CINNAMON FRUIT & GRAIN SOFT BAKED BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEWY SWEET & SALT BARS | APPLE CINNAMON FRUIT & GRAIN SOFT BAKED BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 297 MG | |
| Iron, Fe | 1.0 MG | 2.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 400 MG | 270 MG |