CHEWY ORGANIC WATERMELON SLICES vs APPLESAUCE
Nutrition comparison per 100 g serving
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CHEWY ORGANIC WATERMELON SLICES wins in 7 out of 11 nutrient categories
CHEWY ORGANIC WATERMELON SLICES: 7
vs
APPLESAUCE: 2
(2 ties)
Overview
| Nutrient | CHEWY ORGANIC WATERMELON SLICES | APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 375 cal | 71 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 87.5 g | 17.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEWY ORGANIC WATERMELON SLICES | APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22.5 MG | 0 MG |
Minerals
| Mineral | CHEWY ORGANIC WATERMELON SLICES | APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 3 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 1,175 MG | 60 MG | |
| Sodium, Na | 25 MG | 0 MG |