CHEWY NUT BAR vs SALTED CARAMEL GREEK YOGURT MINIS WRAPPED IN CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHEWY NUT BAR: 5
vs
SALTED CARAMEL GREEK YOGURT MINIS WRAPPED IN CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | CHEWY NUT BAR | SALTED CARAMEL GREEK YOGURT MINIS WRAPPED IN CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 400 cal | 318 cal | |
| Protein | 17.1 g | 13.6 g | |
| Carbs | 54.3 g | 31.8 g | |
| Fat | 17.1 g | 13.6 g | |
| Fiber | 17.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEWY NUT BAR | SALTED CARAMEL GREEK YOGURT MINIS WRAPPED IN CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 117.3 MG |
Minerals
| Mineral | CHEWY NUT BAR | SALTED CARAMEL GREEK YOGURT MINIS WRAPPED IN CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 91 MG | |
| Iron, Fe | 4.1 MG | 0 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 300 MG | 82 MG |