CHEWY GRANOLA BARS vs SALTED CARAMEL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHEWY GRANOLA BARS: 4
vs
SALTED CARAMEL: 4
(2 ties)
Overview
| Nutrient | CHEWY GRANOLA BARS | SALTED CARAMEL | Winner |
|---|---|---|---|
| Calories | 514 cal | 400 cal | |
| Protein | 14.3 g | 8.6 g | |
| Carbs | 54.3 g | 68.6 g | |
| Fat | 25.7 g | 11.4 g | |
| Fiber | 5.7 g | 5.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEWY GRANOLA BARS | SALTED CARAMEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | CHEWY GRANOLA BARS | SALTED CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 3.1 MG | |
| Sodium, Na | 314 MG | 200 MG |