CHEWY GRANOLA BARS vs PEANUT
Nutrition comparison per 100 g serving
Ad 468x60
PEANUT wins in 7 out of 10 nutrient categories
CHEWY GRANOLA BARS: 1
vs
PEANUT: 7
(2 ties)
Overview
| Nutrient | CHEWY GRANOLA BARS | PEANUT | Winner |
|---|---|---|---|
| Calories | 514 cal | 475 cal | |
| Protein | 14.3 g | 25 g | |
| Carbs | 54.3 g | 40 g | |
| Fat | 25.7 g | 27.5 g | |
| Fiber | 5.7 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEWY GRANOLA BARS | PEANUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEWY GRANOLA BARS | PEANUT | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 150 MG | |
| Iron, Fe | 1.0 MG | 3.6 MG | |
| Sodium, Na | 314 MG | 450 MG |