CHEWY GRANOLA BARS vs BANANA DARK CHOCOLATE FRUIT BAR
Nutrition comparison per 100 g serving
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CHEWY GRANOLA BARS wins in 5 out of 11 nutrient categories
CHEWY GRANOLA BARS: 5
vs
BANANA DARK CHOCOLATE FRUIT BAR: 4
(2 ties)
Overview
| Nutrient | CHEWY GRANOLA BARS | BANANA DARK CHOCOLATE FRUIT BAR | Winner |
|---|---|---|---|
| Calories | 417 cal | 342 cal | |
| Protein | 8.3 g | 2.6 g | |
| Carbs | 75 g | 76.3 g | |
| Fat | 10.4 g | 5.3 g | |
| Fiber | 4.2 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEWY GRANOLA BARS | BANANA DARK CHOCOLATE FRUIT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEWY GRANOLA BARS | BANANA DARK CHOCOLATE FRUIT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 0 MG | |
| Iron, Fe | 3 MG | 2.8 MG | |
| Potassium, K | 250 MG | 368 MG | |
| Sodium, Na | 333 MG | 39 MG |