CHEWY GRANOLA BARS vs GOLD EMBLEM
Nutrition comparison per 100 g serving
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GOLD EMBLEM wins in 6 out of 11 nutrient categories
CHEWY GRANOLA BARS: 3
vs
GOLD EMBLEM: 6
(2 ties)
Overview
| Nutrient | CHEWY GRANOLA BARS | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calories | 440 cal | 452 cal | |
| Protein | 8 g | 9.5 g | |
| Carbs | 72 g | 69.1 g | |
| Fat | 12 g | 16.7 g | |
| Fiber | 4 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEWY GRANOLA BARS | GOLD EMBLEM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEWY GRANOLA BARS | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.7 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 240 MG | 357 MG |