CHEWY GRANOLA BARS vs ENERGY BARS
Nutrition comparison per 100 g serving
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ENERGY BARS wins in 9 out of 14 nutrient categories
CHEWY GRANOLA BARS: 4
vs
ENERGY BARS: 9
(1 ties)
Overview
| Nutrient | CHEWY GRANOLA BARS | ENERGY BARS | Winner |
|---|---|---|---|
| Calories | 375 cal | 368 cal | |
| Protein | 7.5 g | 13.2 g | |
| Carbs | 72.5 g | 66.2 g | |
| Fat | 11.3 g | 7.4 g | |
| Fiber | 22.5 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEWY GRANOLA BARS | ENERGY BARS | Winner |
|---|---|---|---|
| Folate, total | 40 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 15 MG | 1.8 MG |
Minerals
| Mineral | CHEWY GRANOLA BARS | ENERGY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 59 MG | |
| Iron, Fe | 0.9 MG | 2.7 MG | |
| Magnesium, Mg | 0 MG | 47 MG | |
| Phosphorus, P | 0 MG | 221 MG | |
| Potassium, K | 0 MG | 265 MG | |
| Sodium, Na | 225 MG | 471 MG |