CHEWY GRANOLA BARS vs FIBER BARS
Nutrition comparison per 100 g serving
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FIBER BARS wins in 4 out of 11 nutrient categories
CHEWY GRANOLA BARS: 2
vs
FIBER BARS: 4
(5 ties)
Overview
| Nutrient | CHEWY GRANOLA BARS | FIBER BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 360 cal | |
| Protein | 4 g | 4 g | Tie |
| Carbs | 72 g | 72 g | Tie |
| Fat | 10 g | 12 g | |
| Fiber | 4 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEWY GRANOLA BARS | FIBER BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEWY GRANOLA BARS | FIBER BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.4 MG | Tie |
| Phosphorus, P | 0 MG | 160 MG | |
| Sodium, Na | 220 MG | 300 MG |