CHEWY GRANOLA BARS vs ENERGY BAR
Nutrition comparison per 100 g serving
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CHEWY GRANOLA BARS wins in 5 out of 10 nutrient categories
CHEWY GRANOLA BARS: 5
vs
ENERGY BAR: 3
(2 ties)
Overview
| Nutrient | CHEWY GRANOLA BARS | ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 417 cal | 425 cal | |
| Protein | 8.3 g | 6.8 g | |
| Carbs | 70.8 g | 6.8 g | |
| Fat | 10.4 g | 7.1 g | |
| Fiber | 4.2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEWY GRANOLA BARS | ENERGY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEWY GRANOLA BARS | ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 417 MG | 964 MG | |
| Iron, Fe | 1.5 MG | 1.3 MG | |
| Sodium, Na | 375 MG | 14 MG |