CHEWY GRANOLA BARS vs PEANUT
Nutrition comparison per 100 g serving
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CHEWY GRANOLA BARS wins in 6 out of 11 nutrient categories
CHEWY GRANOLA BARS: 6
vs
PEANUT: 3
(2 ties)
Overview
| Nutrient | CHEWY GRANOLA BARS | PEANUT | Winner |
|---|---|---|---|
| Calories | 417 cal | 457 cal | |
| Protein | 8.3 g | 8.6 g | |
| Carbs | 70.8 g | 60 g | |
| Fat | 10.4 g | 22.9 g | |
| Fiber | 4.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEWY GRANOLA BARS | PEANUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEWY GRANOLA BARS | PEANUT | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 114 MG | |
| Iron, Fe | 3 MG | 1.7 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 312 MG | 257 MG |