CHEWY GRANOLA BARS vs PROTEIN BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 6 out of 11 nutrient categories
CHEWY GRANOLA BARS: 3
vs
PROTEIN BAR: 6
(2 ties)
Overview
| Nutrient | CHEWY GRANOLA BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 417 cal | 371 cal | |
| Protein | 4.2 g | 32.3 g | |
| Carbs | 79.2 g | 41.9 g | |
| Fat | 10.4 g | 14.5 g | |
| Fiber | 4.2 g | 16.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEWY GRANOLA BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEWY GRANOLA BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 97 MG | |
| Iron, Fe | 3 MG | 2.3 MG | |
| Potassium, K | 250 MG | 290 MG | |
| Sodium, Na | 208 MG | 323 MG |