CHEWY GRANOLA BARS vs PEANUT BUTTER CHOCOLATE CHIP DATE BAR
Nutrition comparison per 100 g serving
Ad 468x60
PEANUT BUTTER CHOCOLATE CHIP DATE BAR wins in 5 out of 11 nutrient categories
CHEWY GRANOLA BARS: 4
vs
PEANUT BUTTER CHOCOLATE CHIP DATE BAR: 5
(2 ties)
Overview
| Nutrient | CHEWY GRANOLA BARS | PEANUT BUTTER CHOCOLATE CHIP DATE BAR | Winner |
|---|---|---|---|
| Calories | 417 cal | 422 cal | |
| Protein | 4.2 g | 8.9 g | |
| Carbs | 75 g | 55.6 g | |
| Fat | 12.5 g | 17.8 g | |
| Fiber | 4.2 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEWY GRANOLA BARS | PEANUT BUTTER CHOCOLATE CHIP DATE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEWY GRANOLA BARS | PEANUT BUTTER CHOCOLATE CHIP DATE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 44 MG | |
| Iron, Fe | 1.5 MG | 2.4 MG | |
| Potassium, K | 0 MG | 311 MG | |
| Sodium, Na | 312 MG | 144 MG |