CHEWY GRANOLA BARS vs FIBER ONE
Nutrition comparison per 100 g serving
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CHEWY GRANOLA BARS wins in 4 out of 10 nutrient categories
CHEWY GRANOLA BARS: 4
vs
FIBER ONE: 3
(3 ties)
Overview
| Nutrient | CHEWY GRANOLA BARS | FIBER ONE | Winner |
|---|---|---|---|
| Calories | 400 cal | 360 cal | |
| Protein | 8 g | 4 g | |
| Carbs | 72 g | 76 g | |
| Fat | 10 g | 10 g | Tie |
| Fiber | 4 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEWY GRANOLA BARS | FIBER ONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEWY GRANOLA BARS | FIBER ONE | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Sodium, Na | 180 MG | 340 MG |