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CHEWY GRANOLA BARS vs APPLE BANANA FRUIT PEELS

Nutrition comparison per 100 g serving

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CHEWY GRANOLA BARS wins in 6 out of 10 nutrient categories
CHEWY GRANOLA BARS: 6 vs APPLE BANANA FRUIT PEELS: 3 (1 ties)

Overview

Nutrient CHEWY GRANOLA BARS APPLE BANANA FRUIT PEELS Winner
Calories 400 cal 389 cal
Protein 4 g 0 g
Carbs 76 g 88.9 g
Fat 10 g 0 g
Fiber 4 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CHEWY GRANOLA BARS APPLE BANANA FRUIT PEELS Winner
Vitamin C, total ascorbic acid 0 MG 33.3 MG

Minerals

Mineral CHEWY GRANOLA BARS APPLE BANANA FRUIT PEELS Winner
Calcium, Ca 80 MG 0 MG
Iron, Fe 1.4 MG 0 MG
Sodium, Na 160 MG 56 MG
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