CHEWY GRANOLA BARS vs NATURE VALLEY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHEWY GRANOLA BARS: 4
vs
NATURE VALLEY: 4
(2 ties)
Overview
| Nutrient | CHEWY GRANOLA BARS | NATURE VALLEY | Winner |
|---|---|---|---|
| Calories | 417 cal | 560 cal | |
| Protein | 4.2 g | 16 g | |
| Carbs | 79.2 g | 40 g | |
| Fat | 10.4 g | 36 g | |
| Fiber | 4.2 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEWY GRANOLA BARS | NATURE VALLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEWY GRANOLA BARS | NATURE VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 0 MG | |
| Iron, Fe | 3 MG | 2.9 MG | |
| Sodium, Na | 208 MG | 560 MG |