CHEWY GRANOLA BAR vs ENERGY BARS
Nutrition comparison per 100 g serving
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ENERGY BARS wins in 9 out of 14 nutrient categories
CHEWY GRANOLA BAR: 2
vs
ENERGY BARS: 9
(3 ties)
Overview
| Nutrient | CHEWY GRANOLA BAR | ENERGY BARS | Winner |
|---|---|---|---|
| Calories | 389 cal | 460 cal | |
| Protein | 5.6 g | 12 g | |
| Carbs | 75 g | 54 g | |
| Fat | 6.9 g | 22 g | |
| Fiber | 2.8 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEWY GRANOLA BAR | ENERGY BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEWY GRANOLA BAR | ENERGY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 70 MG | |
| Iron, Fe | 1 MG | 2 MG | |
| Magnesium, Mg | 0 MG | 80 MG | |
| Phosphorus, P | 0 MG | 200 MG | |
| Potassium, K | 0 MG | 302 MG | |
| Sodium, Na | 208 MG | 320 MG |