CHEWY GRANOLA BAR vs TRAIL MIX BAR
Nutrition comparison per 100 g serving
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TRAIL MIX BAR wins in 5 out of 11 nutrient categories
CHEWY GRANOLA BAR: 4
vs
TRAIL MIX BAR: 5
(2 ties)
Overview
| Nutrient | CHEWY GRANOLA BAR | TRAIL MIX BAR | Winner |
|---|---|---|---|
| Calories | 448 cal | 450 cal | |
| Protein | 6.9 g | 12.5 g | |
| Carbs | 69.0 g | 52.5 g | |
| Fat | 17.2 g | 22.5 g | |
| Fiber | 3.4 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEWY GRANOLA BAR | TRAIL MIX BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEWY GRANOLA BAR | TRAIL MIX BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 1.2 MG | 2.7 MG | |
| Potassium, K | 241 MG | 0 MG | |
| Sodium, Na | 207 MG | 25 MG |