CHEWY GRANOLA BAR vs FRUIT AND GRAIN CEREAL BARS
Nutrition comparison per 100 g serving
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FRUIT AND GRAIN CEREAL BARS wins in 8 out of 11 nutrient categories
CHEWY GRANOLA BAR: 1
vs
FRUIT AND GRAIN CEREAL BARS: 8
(2 ties)
Overview
| Nutrient | CHEWY GRANOLA BAR | FRUIT AND GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Calories | 417 cal | 378 cal | |
| Protein | 4.2 g | 5.4 g | |
| Carbs | 79.2 g | 73.0 g | |
| Fat | 10.4 g | 6.8 g | |
| Fiber | 4.2 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEWY GRANOLA BAR | FRUIT AND GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEWY GRANOLA BAR | FRUIT AND GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 541 MG | |
| Iron, Fe | 3 MG | 4.9 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 208 MG | 230 MG |