CHEWY GRANOLA BAR vs CARROT
Nutrition comparison per 100 g serving
Ad 468x60
CARROT wins in 7 out of 10 nutrient categories
CHEWY GRANOLA BAR: 1
vs
CARROT: 7
(2 ties)
Overview
| Nutrient | CHEWY GRANOLA BAR | CARROT | Winner |
|---|---|---|---|
| Calories | 417 cal | 333 cal | |
| Protein | 8.3 g | 8.9 g | |
| Carbs | 75 g | 66.7 g | |
| Fat | 8.3 g | 5.6 g | |
| Fiber | 4.2 g | 15.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEWY GRANOLA BAR | CARROT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEWY GRANOLA BAR | CARROT | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 444 MG | |
| Iron, Fe | 3 MG | 3.2 MG | |
| Sodium, Na | 188 MG | 22 MG |