CHEWY GRANOLA BAR vs CRUNCHY NUT & SEED BAR
Nutrition comparison per 100 g serving
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CHEWY GRANOLA BAR wins in 5 out of 10 nutrient categories
CHEWY GRANOLA BAR: 5
vs
CRUNCHY NUT & SEED BAR: 2
(3 ties)
Overview
| Nutrient | CHEWY GRANOLA BAR | CRUNCHY NUT & SEED BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 571 cal | |
| Protein | 17.1 g | 14.3 g | |
| Carbs | 60 g | 34.3 g | |
| Fat | 11.4 g | 45.7 g | |
| Fiber | 11.4 g | 11.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEWY GRANOLA BAR | CRUNCHY NUT & SEED BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEWY GRANOLA BAR | CRUNCHY NUT & SEED BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 229 MG | |
| Iron, Fe | 4.1 MG | 3.1 MG | |
| Sodium, Na | 343 MG | 143 MG |