CHEWY GLUTEN FREE GRANOLA BARS vs FIBER ONE
Nutrition comparison per 100 g serving
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FIBER ONE wins in 5 out of 10 nutrient categories
CHEWY GLUTEN FREE GRANOLA BARS: 2
vs
FIBER ONE: 5
(3 ties)
Overview
| Nutrient | CHEWY GLUTEN FREE GRANOLA BARS | FIBER ONE | Winner |
|---|---|---|---|
| Calories | 393 cal | 391 cal | |
| Protein | 3.6 g | 4.4 g | |
| Carbs | 75 g | 73.9 g | |
| Fat | 10.7 g | 10.9 g | |
| Fiber | 10.7 g | 21.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEWY GLUTEN FREE GRANOLA BARS | FIBER ONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEWY GLUTEN FREE GRANOLA BARS | FIBER ONE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 36 MG | 348 MG |