CHEWY FUDGE COOKIES vs SEAWEED FLAVORED BISCUITS
Nutrition comparison per 100 g serving
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CHEWY FUDGE COOKIES wins in 7 out of 11 nutrient categories
CHEWY FUDGE COOKIES: 7
vs
SEAWEED FLAVORED BISCUITS: 2
(2 ties)
Overview
| Nutrient | CHEWY FUDGE COOKIES | SEAWEED FLAVORED BISCUITS | Winner |
|---|---|---|---|
| Calories | 392 cal | 514 cal | |
| Protein | 9.2 g | 8.1 g | |
| Carbs | 46.2 g | 64.9 g | |
| Fat | 23.1 g | 24.3 g | |
| Fiber | 7.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEWY FUDGE COOKIES | SEAWEED FLAVORED BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEWY FUDGE COOKIES | SEAWEED FLAVORED BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 162 MG | |
| Iron, Fe | 3.1 MG | 2.9 MG | |
| Potassium, K | 488 MG | 0 MG | |
| Sodium, Na | 304 MG | 459 MG |