CHEWY FUDGE BROWNIE MIX vs STRAWBERRY MUFFIN MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 15 nutrient categories
CHEWY FUDGE BROWNIE MIX: 6
vs
STRAWBERRY MUFFIN MIX: 6
(3 ties)
Overview
| Nutrient | CHEWY FUDGE BROWNIE MIX | STRAWBERRY MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 414 cal | 410 cal | |
| Protein | 3.5 g | 5.1 g | |
| Carbs | 86.2 g | 76.9 g | |
| Fat | 5.2 g | 9.0 g | |
| Fiber | 3.4 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEWY FUDGE BROWNIE MIX | STRAWBERRY MUFFIN MIX | Winner |
|---|---|---|---|
| Folate, total | 56 UG | 0 UG | |
| Niacin | 1.4 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEWY FUDGE BROWNIE MIX | STRAWBERRY MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 51 MG | |
| Iron, Fe | 5.5 MG | 1.9 MG | |
| Potassium, K | 0 MG | 64 MG | |
| Sodium, Na | 362 MG | 513 MG |