CHEWY FRUIT FILLED COOKIE BAR vs EUROPEAN ASSORTED COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
EUROPEAN ASSORTED COOKIES wins in 6 out of 11 nutrient categories
CHEWY FRUIT FILLED COOKIE BAR: 3
vs
EUROPEAN ASSORTED COOKIES: 6
(2 ties)
Overview
| Nutrient | CHEWY FRUIT FILLED COOKIE BAR | EUROPEAN ASSORTED COOKIES | Winner |
|---|---|---|---|
| Calories | 290 cal | 533 cal | |
| Protein | 3.2 g | 6.7 g | |
| Carbs | 64.5 g | 63.3 g | |
| Fat | 3.2 g | 26.7 g | |
| Fiber | 3.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEWY FRUIT FILLED COOKIE BAR | EUROPEAN ASSORTED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEWY FRUIT FILLED COOKIE BAR | EUROPEAN ASSORTED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 67 MG | |
| Iron, Fe | 1.2 MG | 2.7 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 194 MG | 117 MG |