CHEWY FIBER BARS vs MRS. BARR'S NATURAL FOODS
Nutrition comparison per 100 g serving
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CHEWY FIBER BARS wins in 6 out of 10 nutrient categories
CHEWY FIBER BARS: 6
vs
MRS. BARR'S NATURAL FOODS: 2
(2 ties)
Overview
| Nutrient | CHEWY FIBER BARS | MRS. BARR'S NATURAL FOODS | Winner |
|---|---|---|---|
| Calories | 400 cal | 491 cal | |
| Protein | 5 g | 8.8 g | |
| Carbs | 75 g | 49.1 g | |
| Fat | 8.8 g | 31.6 g | |
| Fiber | 22.5 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEWY FIBER BARS | MRS. BARR'S NATURAL FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEWY FIBER BARS | MRS. BARR'S NATURAL FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 375 MG | 35 MG | |
| Iron, Fe | 3.6 MG | 2.5 MG | |
| Sodium, Na | 262 MG | 88 MG |